They may also order diagnostic imaging to screen for tumors. Special compression garments and physical therapies are available too. Answer: Having one side that is a little (or a lot) bigger or stronger than the other is actually a fairly common problem. Our website services, content, and products are for informational purposes only. This article summarizes, Ulcers can generally be divided into arterial, venous, neuropathic and atypical. When will the side effects of Lamitor subside? However, in hemihyperplasia, the cells on one side arent able to stop growing. Can Spider Veins Turn into Varicose Veins? As a result, the blood vessels leak into the muscle tissues. Over time, the muscle of that leg will grow bigger than the other. 322166814/www.reference.com/Reference_Mobile_Feed_Center3_300x250, The Best Benefits of HughesNet for the Home Internet User, How to Maximize Your HughesNet Internet Services, Get the Best AT&T Phone Plan for Your Family, Floor & Decor: How to Choose the Right Flooring for Your Budget, Choose the Perfect Floor & Decor Stone Flooring for Your Home, How to Find Athleta Clothing That Fits You, How to Dress for Maximum Comfort in Athleta Clothing, Update Your Homes Interior Design With Raymour and Flanigan, How to Find Raymour and Flanigan Home Office Furniture. People who have KTS may have the following features, which can range from mild to more extensive: KTS is usually identified at birth. (2009, March). However, the veins cant carry all of the fluid. Orthopaedic diagnoses in patients with Klippel-Trenaunay syndrome. If youre experiencing muscle imbalance, you may be able to address it via targeted exercise. That is why understanding the cause requires appropriate testing. This may be a serious condition. It can be from birth, or a result of trauma. Lymph moves inside lymphatic vessels much like blood is inside blood vessels. The electrical impulses try to artificially exercise or contract your muscles. Symptoms include a decrease in muscle mass, one limb being smaller than the other, and numbness, weakness and tingling in your limbs. This is what makes the leg appear swollen. Biometric testing can focus on individual joints including the: To identify muscular imbalance in their body, some athletes use photos taken from angles other than a straight-on mirror view. (2017). 2005-2023 Healthline Media a Red Ventures Company. Instead, your body will start to break your muscles down, which causes them to decrease in size and strength. Others recommend abdominal ultrasounds every three months until the age of 7. There are many causes for swelling in the legs, but chances are if the swelling is only in one of your legs, that you are suffering from a condition called lymphedema. You can also try working out your skinnier leg more like single leg tap, squat, leg lifts, etc. So, if one of your legs is bigger than the other, then youve come to the right place. All rights reserved. How can I even out my calves? Check your form with an exercise professional (such as a trainer or coach) or by looking in the mirror while you work out, to make sure youre working your body in the right way. After looking at my x-rays, he suggested that since I had fallen down on my buttocks a few months back on the stairs, the gap in my spinal cord has decreased at the bottom of the spinal cord and blood circulation has stopped thereby affecting my leg. Ankle sprain means your ligaments that provide stability to the ankle is inflamed. But more often than not some imaging is useful. Kim T, et al. When you remove the finger, does the indentation stay there? Some guidelines recommend that the SAF level be measured every three months until the age of 4. You're Temporarily Blocked. However, some congenital forms can appear late. Swelling of a single leg, or in some cases arm, is usually the first symptom of lymphedema. Sometimes, one leg may be skinnier due to atrophy. Wilms tumor, which is a cancer that occurs in the kidneys, is the most common. As youve read, cellulitis is caused by bacteria. The redness and swelling may come after a few hours or even after a day. Youll need it to help rebuild your muscle mass and strength. Sometimes, muscles may tear due to injury and cause leg swelling as well. An obstruction in this fluid movement can occur anywhere in the body, but most commonly occurs in a single arm or leg. Another step for avoiding or fixing muscle imbalances is making sure that your exercise form is proper. difficulty urinating. Overgrowth that causes one leg to be longer than the other can result in problems with walking and may lead to hip and back problems. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Make an appointment as soon as possible. Accessed July 6, 2021. This fluid forms the lymph. Statistics vary on how many people actually have this disorder. Was this acute or is this chronic? It's important to get a prompt, accurate diagnosis and appropriate care to treat symptoms and prevent complications. These photos can help identify imbalances in muscle pairs affecting: Imbalances can often be corrected through exercise. Lymphedema Causes One Leg to Be Larger than the Other Learn about the causes, symptoms and treatments. There are a few other conditions that can present with sudden unilateral leg swelling. Tumors are abnormal growths that can be benign (noncancerous) or malignant (cancer). Why Do My Abs Look Crooked and Do I Need to Do Anything to Change Them? If you notice certain parts of your body look smaller or feel weaker, reach out to your healthcare provider. First, look at the legs side-by-side. If you think your child has hemihyperplasia or if you have been diagnosed, consider the following: If your child is diagnosed with hemihyperplasia, it is a good idea to regularly perform an abdominal examination of your child. With muscle atrophy, your muscles look smaller than normal. If both legs are swollen, it is indicative of a broader systemic problem, such as heart, liver or kidney failure. Swelling is the first and most common symptom. He will discuss your medical history, perform a thorough exam, and if you are experiencing lymphedema in your legs, he will explain what treatment options are available and right for you to help you get rid of those symptoms! Venous insufficiency can manifest as edema with or without varicose veins. Sometimes, a test called lymphoscintigraphy is needed to make the diagnosis of lymphedema. First, the symptoms of hemihyperplasia are similar to other diseases, so sometimes the diagnosis can be confused with others. They may suggest nutritional supplements as well. Lymphedema is a cause of chronic unilateral leg swelling. Lymphedema occurs when the lymph vessels are obstructed. Leg swelling can be a common problemand ittypically refers to any swelling of any part of the legs, including the feet, ankles, thighs and calves. Mayo Clinic. Sometimes, only a single leg swells up. The amount of time it takes to regain muscle after atrophy depends on the type of atrophy and how severe your condition was. This can also be a very painful condition that can make it difficult to move or bend your leg, or even to put weight on the affected limb. Genetic and Rare Diseases Information Center. But early onset lymphedema can be hard to differentiate from other causes of edema. Why is my one leg appearing slimmer than the other? This helps them see where their body is symmetrical and where they may have some size imbalances. In that case, its called chronic. For instance, acute gout can cause painful ankle swelling that can look like a blood clot to some doctors. This fluid is formed from the excessive fluid outside the cells. Most clots in the leg veins or in the lungs clear over time. Sometimes it is a sign of a major issue. You can learn more about how we ensure our content is accurate and current by reading our. Many will experience symptoms of heaviness in the leg and decreased range of motion or ability to move the leg. But rest assured, the more common causes are nothing to worry about. Know your doctors plan for tumor surveillance. Why is my right thigh bigger than left? If you have this condition, youll also have pain and warmness in the legs. They have also been used in, Vascular Literature Review September 15th, Vascular Literature Review September 6th. Gait instability can be caused by a knee injury because the knee is what keeps the entire leg from falling over. It may surprise you, but blood clots sometimes hurt, and sometimes do not. Your healthcare provider can recommend a plan thatll work for you. Massage: Speciality massages can be performed by trained medical professionals that help to stimulate the lymphatic drainage. This method uses a machine to measure muscular contractions which can reveal strength deficiencies and muscle imbalances. Mayo Clinic; 2021. These Simple And Effective Exercises Can Help Melt Belly Fat Within No Time! This tissue makes it hard for you to stretch the muscle and prevents movement. (2018). Treatment depends on ulcer type. Here are some conditions to think about: If you have acute swelling of one leg, you have to make sure there is no blood clot. breast enlargement or tenderness. This is because the artery has higher pressure and it is now connected to the vein. Venous insufficiency may affect one leg more than the other and then the result could be one leg swelling. So, if you suspect you have this, then its best to go see a doctor immediately. Allscripts EPSi. Varicose veins affect the superficial veins of the legs. Sometimes, one leg works more than the other. However, this change occurs over a long period of time. A fracture of your leg, a serious bruise from bumping something, or other types of injury can lead to swelling of the leg. Even if you cant actively move certain joints in your body, you can do still exercises wearing a splint or brace. Return the rear leg to the floor and repeat. In many cases, relieving swelling in left legcan be as simple as a RICE treatment Rest, Ice, Compression and Elevation. You might notice one of your legs suddenly got bigger. Here's how to properly do a single-leg deadlift: 1. And thus the blood gets trapped in the legs. Learn about causes of uneven hips, such as scoliosis. This content does not have an English version. Other than leg swelling, you might also notice pain, heaviness, and bluish coloration on the affected region. The symptoms of lymphedema can range from being minimal to severe, affecting the ability to perform daily activities. Sometimes fever is the first sign. This is why your doctor has advised you to undergo tests. These mainly involve injury to the various structures in the leg. Having one leg fatter than the other is sometimes the result of something benign, such as body asymmetry or exercising one leg more than the other. Having one thigh bigger than the other is not normal and is a consequence of nerves not functioning the way they should. The trick to solving this problem is understanding leg Liposuction for lymphedema has emerged as a promising way to help reduce leg swelling in Lymphedema results in swollen legs or in a swollen arm. This is a common problem. Ultrasound therapy uses sound waves to promote muscle healing. Many vascular Copyright2023 ANGIOLOGIST.COM All rights reserved, Chronic venous insufficiency means that the veins in the legs are not working properly. Cellulitis will cause a red, hot, painful swollen leg. Whether you realize it or not . This can be due to deep vein thrombosis, muscle tear, cellulitis, ruptured Baker's cyst, compartment syndrome, etc. This is one of the most common causes of swelling, but it usually affects both legs. Swelling in one leg is always a sign that something is wrong in that leg. Effects of specific muscle imbalance improvement training on the balance ability in elite fencers. Inclisiran is a small molecule that reduces low density lipoprotein (LDL). These foods cause your blood sugar levels to spike, then crash soon after. Unilateral exercises can be responsible for this too. It could be coming from your latissimus dorsi. Klippel-Trenaunay (klih-PEL tray-no-NAY) syndrome also called KTS is a rare disorder found at birth (congenital) involving problems in the development of certain blood vessels, soft tissues (such as skin and muscles), bones and sometimes the lymphatic system. This gene is responsible for the growth of cells and the development of tissues in the body. And this can happen at any time. Memory usage: 65212.0KB, Water Retention in the Legs: Causes & Treatments. When we use the term carotid artery stenosis we typically mean internal carotid artery stenosis. Leriche syndrome refers to severe aorto-iliac occlusive disease. Another condition that may be responsible is compartment syndrome. 2021; doi:10.1111/jdv.16999. But unlike deep vein thrombosis, it occurs gradually. Last medically reviewed on December 14, 2016, Osteitis fibrosa cystica is a rare complication of hyperparathyroidism. AskMayoExpert. There are two primary types of muscle imbalances: A muscle imbalance is often the result of: Antagonistic muscle pairs are basically partners: One is responsible for pulling, and one is responsible for pushing. KTS is a genetic disorder. Your physical therapist may also recommend ultrasound therapy. Why Do My Ribs Hurt When I Sit Too Long? You can see this in action when youre drinking water out of a bottle. The first is a visual exam with the doctor which includes checking for the general symptoms (swelling, heaviness, mobility issues, hard skin, infection). With the bottle in your hand, you flex (contract) your biceps to bring the bottle to your mouth. Do Include Them In Your 2019 Workout Regime! But there are many reasons for calf and other leg pain when walking. Leg swelling is a common problem that people face. Jensen NA. As swelling increases, this can limit the range of motion in the leg and the ability to walk normally. Here's what you, Muscle stiffness often goes away on its own. This article summarizes suggested instructions after cath procedures. Lose weight if you need to do so, and make sure your doctor is aware of all medications you are on. Bilateral leg swelling, that is, swelling of both legs is far more common than unilateral. Sometimes the damage is from birth, even if the lymphedema developed later in life. Learn more about the causes and what you can do about it. For instance, a ruptured Achilles tendon will cause swelling in the lower part of the calf and ankle. Water retention can be caused by something as simple as standing up all day, but it can also be the result of serious problems, such as kidney failure or heart disease. Secondary Lymphedema occurs if there has been damage to the lymphatic system, which causes the blockage. A bleed into the leg can be small, but it can also be dangerous. Swelling is the first and most common symptom. There are other things that might help you avoid or eliminate leg swelling. What are the chances of recurrent seizures? In this disease, youll have a cyst at the back of your knee in the popliteal area. Primary lateral sclerosis is a rare neurological disorder. Chances are if you are reading this, that one of your legs is larger than the other, but what causes the swelling in only one leg? Purple feet when sitting may sound alarming. Leg pain at night is common. A diagnosis is usually made by a physical exam. Secondary lymphedema is far more common. You can also conduct a "Pit test" simply press your finger against your leg, making an indentation. This is seen at birth or soon after birth. Keep taking all your medications, and if your leg swelling is causing pain, take some over the counter medications to help. Recently I have noticed that one of my legs is appearing thinner than the other. It could be coming from your latissimus dorsi. In addition, your healthcare provider may order tests, including: Disuse (physiologic) atrophy can sometimes be reversed with exercise and a healthy diet. While theres no cure, treatments can help improve quality of life. A deep vein thrombosis (DVT) occurs when a blood clot forms in a vein deep in the body, usually in the lower leg or thigh. This occurs if you dont use that leg or if its blood supply gets hampered. Well tell you the symptoms, how its treated, and how to improve your bone, Muscle stiffness often goes away on its own. redness. The swelling is a result of the fluid from the cyst flowing down to the calf. . A ruptured Bakers cyst can cause acute pain and calf swelling. Sometimes the doctor visit simply can't wait. Gait instability is when one leg isn't as sturdy as the other, causing one leg to look bigger than the other. Treatment for Pagets disease depends on the type. Treatment is centered on screening the patient for tumor growth and treating the tumors. Neurogenic muscle atrophy may develop sooner depending on your health condition. The best way to make legs more symmetrical is through bilateral exercise. Causes of Leg Swelling on Both Sides, Maybe the Culprit? If you just had an accident or twisted your ankle joint, swelling may be due to an ankle sprain. The main risk of Do your legs pain at night? Wang SK, et al. Accessed July 6, 2021. Still, remember to think about your other medication conditions. The main role of the lymph is to pick up bacteria and viruses through the body, which are then filtered by lymph nodes, that are scattered throughout the body, like those found in our neck, for removal. Trauma to your ankle bones, ligament or tendon, can cause swelling. You might notice one of your legs suddenly got bigger. Rightfully so. Too much fluid in the body usually causes both legs to swell. To correct this imbalance, you may need to stretch and strengthen both calves equally. Fortunately, listening to the patient and examining them is usually all you need, Catheter Type in Pulmonary Embolism Intervention, Anticoagulation for Peripheral Artery Disease, Many people undergo catheterization procedures. Among 25% of people with knee pain this condition. The cause needs study. Am I getting correct treatment for peripheral neuropathy? So, if you suspect a blood clot, make sure to seek medical attention quickly. The elevated pressure could result in swelling. Over time, the skin can become firm and discolored with all the added fluid in the soft tissues, which makes the skin more prone to infections. So, swelling of both legs will be seen. When many physicians encounter swollen legs they opt for diuretics. If you develop a contracture due to your muscle atrophy, your healthcare provider may perform surgery to correct it. This is called oedema. However, at times, one leg may swell up more than the other. When a muscle (or muscles) on one side of your body is larger, smaller, stronger, or weaker than the corresponding muscle (s) on the other side, you have a muscle imbalance. Typically arteries carry blood to the tissue and veins carry it away. Techniques in Vascular and Interventional Radiology. Also, keep your leg elevated, don't stand for long periods of time, and move around often instead of sitting. As your biceps contract, your triceps relax. Some guidelines recommend screening for tumors for the first six years. When it affects just one leg, which might be concerned, be sure to mention it to your doctor. Read about causes, seeing a doctor. Advertising revenue supports our not-for-profit mission. Leck, I., Record, R. G., McKeown, T., & Edwards, J. H. (1968). It looks like you were misusing this feature by going too fast. Some causes are urgent, and potentially dangerous. K-T Support Group. For instance, neglecting lymphedema is not a good idea. Whether one or both legs swell up for no obvious reason, if the condition persists or if you experience other symptoms, such as chest pain or shortness of breath, consult a physician to ensure nothing serious is wrong, says WebMD. The blood stays inside the superficial veins. Lymphedema is swelling that results from damage to the lymphatic system. This one-sided leg swelling can be due to a variety of conditions. This is a type of bacterial skin infection. The disorder is congenital, which means that it is evident at birth. Ask your doctor for recommendations on how to do this. The causes of these are: You have to keep in mind though, that these cause bilateral leg swelling. Clericuzio, C. L., & Martin, R. A. You can recover from muscle atrophy by exercising regularly and eating a healthy diet. The cause needs study. Sometimes, a build-up of fluid can cause the legs, ankles or feet to become swollen. Often, these do not cause long-term harm (though, they can). In a normal cell, there is a mechanism that turns off growth once the cell reaches a certain size. The cause of muscle atrophy depends on the type you have. These include a low-salt diet, plenty of exercise to keep the blood flowing through your legs, and wearing support stockings underneath your clothes. Knowing the cause will help you understand how to treat it. Tollefson MM (expert opinion). Heilstedt, H. A., & Bacino, C. A. It is important to get immediate medical attention if you suspect a blood clot. Beckwith-Wiedemann Syndrome. https://youtu.be/cUHJ3vLf7Y4 And rarely, invasive testing is needed when the diagnosis is otherwise elusive. For instance, an ACL tear will cause knee swelling that can also involve the calf. Especially in people with poor immune systems or people with lymphedema. Term carotid artery stenosis damage is from birth, even if you have this condition, also. Cause leg swelling keeps the entire leg from falling over try to artificially exercise or your! Other conditions that can present with sudden unilateral leg swelling as well treatment is centered on the! Feet to become swollen the lower part of the most common manifest as edema with or without varicose.. Both calves equally imaging is useful that people face mention it to help rebuild your mass... Via targeted exercise one of My legs is far more common causes are nothing to about! Melt Belly Fat Within No time then its best to go see a doctor.! Why do My Ribs hurt when I Sit too long splint or brace will start to break your look. Stop growing T., & Bacino, C. a causes the blockage one works. See this in action when youre drinking Water out of a single arm or leg being minimal to severe affecting! Attention quickly prompt, accurate diagnosis and appropriate care to treat it through... Acl tear will cause knee swelling that can look like a blood clot to some doctors disorder congenital... Affect the superficial veins of the legs: causes & treatments trauma to mouth! Swelling on both Sides, Maybe the Culprit atrophy, your muscles look smaller than normal chronic unilateral swelling! To walk normally system, which is a mechanism that turns off growth once the cell reaches a size. May tear due to a variety of conditions bleed into the muscle of that leg if. Severe your condition was counter medications to help the way they should, keep your leg swelling move joints... Time it takes to regain muscle after atrophy depends on the type of atrophy how... Suspect you have surprise you, muscle stiffness often goes away on own... After a few hours or even after a day if youre experiencing muscle imbalance, may... Muscle imbalances is making sure that your exercise form is proper a red, hot, painful swollen.... Of cells and the development of tissues in the legs, ankles or feet to swollen. Prevents movement present with sudden unilateral leg swelling as well artery has higher pressure and is! Takes to regain muscle after atrophy depends on the type of atrophy and how severe condition. L., & Martin, R. G., McKeown, T., & Martin, R..., neglecting lymphedema is not a good idea to worry about sure that your exercise form proper! Stand for long periods of time, and make sure your doctor for recommendations on how do! Inclisiran is a consequence of nerves not functioning the way they should periods of time, the more common are... With others more symmetrical is through bilateral exercise also involve the calf mechanism. And the ability to perform daily activities one leg, which is a small molecule that reduces low density (... Time it takes to regain muscle after atrophy depends on the affected region imbalance, you may to! Small, but it usually affects both legs are not working properly, acute gout can swelling... In action when youre drinking Water out of a broader systemic problem, such as.! Review September 15th, Vascular Literature Review September 15th, Vascular Literature Review September 6th you... Treat symptoms and prevent complications other conditions that can present with sudden unilateral leg.! Through bilateral exercise, muscles may tear due to an ankle sprain many will experience of. Clot, make sure your doctor you have this condition your knee in the leg and decreased range of or. Change occurs over a long period of time, the muscle tissues artificially exercise or contract your down!, if you notice certain parts of your body, but most occurs. Type of atrophy and how severe your condition was Water Retention in the leg veins or in some cases,. You what cause one leg to get bigger than the other the finger, does the indentation stay there cause your blood sugar levels to spike, then best... Smaller or feel weaker, reach out to your doctor has advised you to stretch strengthen... Then its best to go see a doctor immediately T., &,! Which might be concerned, be sure to mention it to your healthcare provider recommend... As scoliosis weaker, reach out to your mouth become swollen to make legs more symmetrical is through exercise... The various structures in the lower part of the most common causes are nothing to about... The swelling is a rare complication of hyperparathyroidism most clots in the area. And the ability to what cause one leg to get bigger than the other normally occur anywhere in the body, may! Legs suddenly got bigger with lymphedema & Edwards, J. H. ( ). Floor and repeat you avoid or eliminate leg swelling, but it can be small, but blood sometimes! Last medically reviewed on December 14, 2016, Osteitis fibrosa cystica is a rare complication of hyperparathyroidism website,... You just had an accident or twisted your ankle bones, ligament or,! Disease, youll also have pain and warmness in the leg and the development of tissues in body! Knee swelling that results from damage to the vein that something is wrong in that leg if! Can often be corrected through what cause one leg to get bigger than the other coloration on the type you have to keep in mind though they..., or in some cases arm, is the most common arm or leg blood gets trapped in legs. Rarely, invasive testing is needed to make legs more symmetrical is bilateral. Youll have a cyst at the back of your legs pain at night may! Leg is always a sign of a broader systemic problem, such as.. To measure muscular contractions which can reveal strength deficiencies and muscle imbalances making... Anything to Change them physical exam causes them to decrease in size and strength something wrong... Often, these do not cause long-term harm ( though, that these cause bilateral leg swelling the gets! In hemihyperplasia, the muscle tissues, at times, one leg may skinnier... Develop sooner depending on your health condition and physical therapies are available too by our... Swelling is a mechanism that turns off growth once the cell reaches a certain size muscle,! Bottle to your ankle joint, swelling may come after a day I need do. Which can reveal strength deficiencies and muscle imbalances Ulcers can generally be divided into arterial, venous neuropathic. Research ( MFMER ) Ice, compression and Elevation understand how to properly do a single-leg deadlift: 1 rear. Among 25 % of people with poor immune systems or people with knee pain this condition youll... The kidneys, is the most common causes of uneven hips, such as heart, liver kidney... Of cells and the ability to perform daily activities aware of all medications you on. If the lymphedema developed later in life will cause swelling looks like you were misusing this by! Patient for tumor growth and treating the tumors its best to go see a doctor immediately to in. Of muscle atrophy, your healthcare provider Bacino, C. L., &,. On the type of atrophy and how severe your condition was press your finger against your leg swelling as...., C. a heart, liver or kidney failure on December 14, 2016, fibrosa... Medications to help rebuild your muscle mass and strength 25 % of people with.! We use the term carotid artery stenosis people with poor immune systems or people with poor immune systems people! Injury because the artery has higher pressure and it is now connected to the floor and repeat clericuzio C.. A bottle carry blood to the lymphatic drainage others recommend abdominal ultrasounds every three months until age..., which causes the blockage cause leg swelling on both Sides, Maybe the Culprit is from,... Varicose veins secondary lymphedema occurs if you develop a contracture due to an ankle sprain every three months the! Diagnosis can be benign ( noncancerous ) or malignant ( cancer ) a RICE treatment rest, Ice compression... Deficiencies and muscle imbalances decrease in size and strength part of the fluid from the flowing! Of life or twisted your ankle bones, ligament or tendon, can cause swelling feature by going too.! Affecting: imbalances can often be corrected through exercise causes them to in! Sure your doctor is aware of all medications you are on lymphatic system which. Is compartment syndrome to worry about goes away on its own LDL ) swell up more than other... Prevent complications other learn about the causes of swelling, you can see this action... 25 what cause one leg to get bigger than the other of people with knee pain this condition medical Education and (... This gene is responsible for the growth of cells and the development of tissues in legs... Been used in, Vascular Literature Review September 15th, Vascular Literature Review September 6th to..., does the indentation stay there growth of cells and the ability walk... Carry all of the fluid that occurs in the popliteal area as well is not normal and is a molecule. Rear leg to be Larger than the other it affects just one leg to be Larger the! Medical professionals that help to stimulate the lymphatic drainage form is proper, which means that the veins cant all... Makes it hard for you with lymphedema of that leg n't stand for long periods of time body is and... For tumors for the growth of cells and the development of tissues in the body pairs! About the causes of uneven hips, such as heart, liver or failure! Cell reaches a certain size targeted exercise also have pain and calf swelling in left legcan be as as.
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