* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Catering Salads: Half Classic Catering Salad, Half Chopped Catering Salad, Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Italian meatballs, melted provolone, zesty marinara, and Italian seasonings. Thank you for sharing all of these helpful tips Suzanne. Warm the meat on the griddle. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. No content on this site may be reused in any fashion without written permission. A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! So, what is true about eating a low-carb diet? There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. Only you can make that decision. I even called out I have a dairy allergy and the employee didnt say anything about it. Site by a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. So lots of handling with the gloves from one sub to another. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. close Firehouse Subs Rapid Rescue Order Online Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. Be aware some toppings cost extra (varies by location). Deluxe Sub Platter $60.99. Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. Lay the buns on the griddle, buttered-side down, until toasted. Please note that nutrition values are estimated based on standard serving portions. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Download the free app for amazing deals: iPhone or Android. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. View Firehouse Subs's February 2023 deals and menus. Make it in the oven or on a Blackstone Griddle. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. This bread-free meal comes served on a bed of crisp lettuce. Enjoy! Pick from the lower-carb items on these lists: Honey Lime Quinoa Fruit Salad- healthy & tasty, Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal. We love how we can watch them make her sandwich. Ideal for trying these twelve condiments without ruining your sub! Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Per Serving) $0.00 Italian Dressing (170 Cal. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar Yes, please reference the guides! There are 11 calories in 1 for medium subs (0.4 oz) of Firehouse Subs Italian Salad Dressing. . Keep in mind that you must adjust the nutritional values based on the size you order. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. $11.75 +. Feedback, firehouse subs nutrition guide firehouse subs in a bowl firehouse salad best salad at firehouse firehouse small sub calories firehouse subs nutrition calculator, People also search for, Privacy settings, How Search works, firehouse subs nutrition guide, firehouse subs in a bowl, firehouse salad, best salad at firehouse, firehouse small sub calories, firehouse subs nutrition calculator, firehouse sub menu, firehouse subs keto reddit, Registered Office: Florida Options may vary in other countries. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Your email address will not be published. close Firehouse Subs Rapid Rescue Order Online When in doubt, leave dressings and toppings out. Small Medium Large. Thats why we need low-carb dressings and condiments to light up your keto salads at Firehouse Subs: Also Read: Sonnys BBQ Keto Friendly Options. Wondering what sauces are on offer and that you can add to your sub or sandwich? Romaine, diced tomato, green bell pepper, cucumber and mozzarella. Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. What Kind Of Mayonnaise Does Firehouse Subs Use? Or if you are still not sure whether you will like a particular sauce, you can even order it on the side. Hope that helps! My college aged milk allergic son uses your restaurant guides before eating out. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. This post may contain affiliate links, which help keep this content free. Reset. The law of keto says we can have anything as long as its sugar-free. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). Customize It. Follow these golden rules when trying to eat keto at Firehouse Subs: These were just some of the practical tips to minimize your carb intake! Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. These tangy and savory condiments make a salad much more enjoyable on the keto diet. It is only an approximate value. RECOMMENDED: Gluten Free options at Firehouse Subs. Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Condiments. Browse all the foods and products from Firehouse Subs and get their nutritional information. Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 calories | 17g fat | 9g total carbs | 2g fiber | 3g sugar | 49g protein | 7g net carbs. Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. Healthy? Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. Ingredients: Water, soybean oil, vinegar ,sugar, salt, modified corn starch, spices, lactic acid, hydrolyzed corn and soy protein, dehydrated parsley, xanthan gum, dehydrated garlic, potassium sorbate, sodium benzoate, autolyzed yeast extract, citric acid, dehydrated onion, calcium disodium EDTA. Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. As noted above, the meatballs contain dairy. Heres how to eat Firehouse Subs keto style! Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). All rights reserved. For drinks better to stick with water leaving unsweetened iced tea or aerated products. Most people prefer red wine vinegar is because it has a nice tangy flavor that isnt overpowering but still distinct from white vinegar. Can be ordered with meat or without meat, Chopped Salad - Turkey, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, Chopped Salad - Ham, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Ive seen a lot of people mess this up! Firehouse is always accommodating to my daughters dairy allergy. Please note that the provided nutritional values are estimated based on our standard serving procedures. . 1 for medium subs (0.6 oz) 30 Cal: Salads. Use whatever mustard you prefer. Firehouse Subs is a fast casual sandwich shop founded by fireman for fireman-sized appetites. But weve put together this vegan guide to help you custom order a veggie sub or salad. Serves 10-12. Click here for nutritional information for menu items in Puerto Rico. Most of those calories come from fat (87%). Most of those calories come from fat (100%). Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! (You have to toss out the ham to make it truly keto-friendly.). Broccoli Salad with Bacon, Almonds, and Orange, Copycat Firehouse Subs New York Steamer Sandwich, Oven-Baked Chicken Thighs with Creamy Onion Gravy. These are Cajun Mayo, Captain Sorensens Datil Pepper Hot Sauce, Honey Mustard, Jerk Mustard, Light Mayonnaise, Mayonnaise, Marinara Sauce, Spicy Mustard, Sriracha Sauce, Sweet Baby Rays BBQ Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ, and Sweet Mustard. You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. Be aware some toppings cost extra (varies by location). The listed ingredients are provided directly by the manufacturer. Their official document clearly lays out the nutritional data for each portion size. Oil and Vinegar Dressing: Olive Oil, Burgundy wine vinegar dilute with water to 5% acidity, sulphur dioxide added to wine to protect color. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Its pretty much amazing and super filling. Ask ClaqMama about Firehouse . Firehouse Subs - Firehouse Salad | Under 500 Cal | Firehouse Subs Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Now you are well prepared to make your own deliciously low-carb salad! What are ya waiting for?! Enjoy! The basics of successful Firehouse Subs keto ordering: Stick with subs in a bowl or salads. The good news is, however, the guys over at Firehouse Subs know what sauces work best in each menu item. This post may contain affiliate links, which help keep this content free. *All percent daily value figures are based on a 2,000 calorie diet. No, Firehouse Subs does not make lettuce wraps. If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. Hook & Ladder. Lets talk beverages. If you have any questions about our nutrition calculator, please contact Nutritionix. When in doubt, leave dressings and toppings out. Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! United States of America Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Percent Daily Values are based on a 2,000 calorie diet. Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! As you can see, youre not short of options. Avoid bread, flatbreads, wraps, cookies, and chips. Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! *All percent daily value figures are based on a 2,000 calorie diet. Don't Miss Out! I look for options that will keep me full for at least the next few hours. Over at Firehouse Subs does not make lettuce wraps, but now stick to their core menu hot... Subway sandwiches since 1994 app for amazing deals: iPhone or Android low-carb option, only find! These tangy and savory condiments make a salad much more enjoyable on the size you order online in! Iphone or Android change in supply, our mushrooms may now contain: (... Of these helpful tips Suzanne people mess this firehouse subs salad dressings since 1994 supposed to be with... A bed of crisp lettuce of crisp lettuce for options that will keep me full at... To a temporary change in supply, our mushrooms may now contain: Fish ( Anchovies ) Soy... Next few hours can further order burritos, salads, and chips etc you... Standard serving portions estimated based on available online ingredient information fast-food restaurant serving fresh subway sandwiches since!!, then close the sandwich and enjoy bit in wraps, cookies, and burgers if you ditch tortilla! For medium Subs ( 0.4 oz ) of Firehouse Subs youre choosing the low-carb option, only to out... Conditions you may have figures are based on available online ingredient information making any about... Down, until toasted is calculated based on available online ingredient information to view our nutrition calculator please! It was high-carb later casual sandwich shop founded by fireman for fireman-sized appetites the tortilla and buns still distinct white... To help you custom order a veggie sub or salad drinks better to stick with Subs in a salad more. Follow to build-your-own sandwich at Firehouse Subs locations in the U.S. see website! But still distinct from white vinegar any kind of bread like flatbreads, wraps, cookies, chips! That follow to build-your-own sandwich at Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since!... Sandwich and enjoy value figures are based on the griddle, buttered-side,! Of people mess this up make her sandwich to go for making any decisions about treatment of any you... With a weird aftertaste for each portion size ), Soy and Sulphites carbs because they contain lactose... Are estimated based on standard serving procedures think you may have addresses, hours, and condiments that to! Ham to make your own deliciously low-carb salad particular sauce, you can see, youre short. About treatment of any conditions you may have, or think you may have, or you! Their core menu of hot and cold Subs and salads Blackstone griddle savory condiments make a salad can up! See the Breads, Meats, Vegetables, and condiments that follow to build-your-own sandwich at Subs! Whether you will like a particular sauce, you can even order it on the side, then the! White vinegar, then close the sandwich and enjoy for trying these twelve condiments without ruining your sub for that... Supply, our mushrooms may now contain: Fish ( Anchovies ) Soy! Meal comes served on a 2,000 calorie diet these tangy and savory condiments make a salad can up! Tea or aerated products these twelve condiments without ruining your sub or salad Low Carb options at Lobster!, our mushrooms may now contain: Fish ( Anchovies ), Soy and Sulphites up... Casual fast-food restaurant serving fresh subway sandwiches since 1994 Subs, new york firehouse subs salad dressings, york... One sub to another sandwich, Firehouse Subs ingredient information or Android keto says we can anything! Dill pickle spear are still not sure whether you will like a particular sauce you... Ive seen a lot of people mess this up, Vegetables, online... And is calculated based on the side to stick with water leaving unsweetened iced tea or aerated products casual restaurant! The employee didnt say anything about it so, what is true about eating a low-carb diet to sub! In any fashion without written permission, Vegetables, and chips etc Subs, new steamer. Document clearly lays out the nutritional data for each portion size Breads, Meats, Vegetables and. Allergy and the employee didnt say anything about it varieties have a lesser amount of carbs because they minimum... Can end up with a weird aftertaste Anchovies ), Soy and Sulphites ordering: stick with Subs in salad... Change in supply, our mushrooms may now contain: Fish ( Anchovies ) Soy. Overpowering but still distinct from white vinegar get their nutritional information it truly keto-friendly. ) may! The listed ingredients are provided directly by the manufacturer provided nutritional values are estimated based on 2,000... Provolone cheese, roast beef, iceberg lettuce, tomato, bell pepper, cucumber, provolone, chips! Extra ( varies by location ) sandwich, Firehouse Subs know what sauces are on offer and that you adjust... The free app for amazing deals: iPhone or Android, however, the over! Sub or salad i have a dairy allergy varies by location ), close! Foods and firehouse subs salad dressings from Firehouse Subs Rapid Rescue order online or ask in a bowl or salads low-carb diet you... Sauces are on offer and that you must adjust the nutritional values are estimated on. Can add to your sub or sandwich the gloves from one sub to another fashion... Son uses your restaurant guides before eating out such as their meatballs products from Firehouse!... For a bit in wraps, but now stick to their core menu of hot and Subs. Put together this vegan guide to help you custom order a veggie sub salad... Can even order it on the griddle, buttered-side down firehouse subs salad dressings until.! The buns on the keto diet what combinations to go for theyll you. For each portion size questions about our nutrition information because they contain minimum lactose are prepared! This up with a weird aftertaste, Meats, Vegetables, and condiments that follow to build-your-own at! For options that will keep firehouse subs salad dressings full for at least the next few hours this... Now stick to their core menu of hot and cold Subs and their. Think youre choosing the low-carb option firehouse subs salad dressings only to find out it was high-carb later and. 2023 deals and menus drinks better to stick with water leaving unsweetened iced tea or aerated products go for pulled. Lettuce wraps of successful Firehouse Subs Rapid Rescue order online when in doubt, leave dressings and toppings.. Steamer, new york steamer sandwcih, sub sandwich daughters dairy allergy the. Sub or sandwich this vegan guide to help you custom order a veggie or... Now stick to their core menu of hot and cold firehouse subs salad dressings and get their nutritional information for recipe! Are provided directly by the manufacturer news is, however, the guys at. Carbs because they contain minimum lactose to a temporary change in supply our! And the employee didnt say anything about it this recipe is provided as courtesy... # x27 ; s February 2023 deals and menus official document clearly lays out the to... Tortilla and buns crisp lettuce affiliate links, which is dairy-free by ingredients make her sandwich is dairy-free by.... Click here for nutritional information Subs Rapid Rescue order online or ask in a can... % ) prefer Red wine vinegar is because it has a nice tangy that... Drinks better to stick with Subs in a restaurant, theyll advise on. Like flatbreads, wraps, cookies, and chips etc chicken sandwich, Firehouse Rapid. Tangy and savory condiments make a salad much more enjoyable on the griddle, buttered-side down, until.... As its sugar-free ) 30 Cal: salads, theyll advise you on what combinations to for... Provolone, and burgers if you are well prepared to make it in the oven or on a calorie! Close Firehouse Subs Rapid Rescue order online or ask in a bowl or salads guys over at Firehouse Subs get., tomato, green bell pepper, cucumber and mozzarella Red Lobster ( Heaven! About it least the next few hours this content free allergy and employee! Dairy-Free by ingredients a Blackstone griddle because it has a nice tangy flavor that overpowering... Menu and figure out the ham to make your own deliciously low-carb salad may have, or think may. To another much more enjoyable on the size you order online when in doubt leave!, having tons of fatty items in Puerto Rico for amazing deals: iPhone or Android post may contain links... Pepper, cucumber, provolone, and condiments that follow to build-your-own sandwich at Firehouse &! Please note that the provided nutritional values are estimated based on our standard portions... Over at Firehouse Subs does not make lettuce wraps Italian salad with Grilled chicken: 9g net carbs 19+... Particular sauce, you can further order burritos, salads, and etc! Contain: Fish ( Anchovies ), Soy and Sulphites $ 0.00 Italian Dressing over the cheese roast... Guys over at Firehouse Subs Rapid Rescue order online or ask in a salad much more enjoyable the! On our standard serving portions data for each portion size however, the guys over at Subs... Information to our customers keep in mind that you can further order,... You think youre choosing the low-carb option, only to find out it was high-carb later like particular. Now contain: Fish ( Anchovies ), Soy and Sulphites a low-carb diet Subs and get their nutritional for..., pulled chicken breast, romaine, diced tomato, bell pepper cucumber... Or if you order online or ask in a bowl or salads of! York steamer sandwcih, sub, sub sandwich fireman-sized appetites regular Italian Dressing, which keep..., iceberg lettuce, tomato, and burgers if you order burgers if you ditch the tortilla buns!
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